Saturday, August 13, 2011

I crave chocolate everyday after meals ..help!?

it's normal to crave sweets, i have at least 1 pack of Twix per day, but if u wanna get technical, the only thing u have to watch out for is caffeine which chocolate contains. u can have 150-300mg of caffeine per day, so just google the caffeine content and look how much those Hersey bars contain and calculate. but just 4 bars per week is fine.

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